West Heath

Thursday 6.30pm Beginners, 7.30pm Intermediates

St John Fisher R C Church, Community Centre hall is in West Heath so central for training and easy access.

My name is Robert Hawkesford and I have been an instructor with the Kaiming Association for many years.

I originally became interested in Tai Chi through my background in martial and health arts. How we apply our musculoskeletal structure to its most efficient fascinated me, and Tai Chi offers an excellent modality to explore this further.

I also have a strong interest in the way our mindset impacts our physical and kinaesthetic qualities. I realised long ago that to progress as a Tai Chi practitioner one must develop self-awareness and an ability to find calmness in both movement and thought. Tai Chi is very much a mindfulness exercise and I enjoy seeing our students’ awareness and confidence develop as their interest grows. Regardless of whether you are interested in the martial or health aspects of tai chi chuan, it is our mind-set that enables its effectiveness.

In our Tai Chi Association progression is encouraged so you can be assured of a challenge in an informal, friendly, and supportive environment where all students can develop their skills at their own pace.

Our Tai Chi in West Heath class is conveniently located for:

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Tai Chi in West Heath